Thursday, May 26, 2011
Varicose Veins Result From Constipation, Not From Pregnancy
If you do an Internet search on varicose veins, you'll probably find lots of articles that claim that the cause of this condition is complicated or mysterious. Pregnancy is usually cited as a risk factor. Yet Denis Parsons Burkitt found that varicose veins were practically nonexistent in Uganda, even though many of the women in Uganda had borne many children.
The people in Uganda, like many other populations in the Third World, were eating an extremely high-fiber diet based on unrefined starches and vegetables. As a result, they produced large, soft stools that were easy to pass. In contrast, Europeans and Americans tend to eat a low-fiber diet with a lot of processed foods and dairy products. As a result, their stools were small, hard, and difficult to pass. The pressure that is generated within the body when people try to pass these hard pellets can cause serious damage, including diverticulosis, varicose veins, hemorrhoids, hiatal hernia, and uterine prolapse.
In other words, your varicose veins spell out "I've been constipated" in swollen purple letters. How embarrassing!